📅 Session Date:

May 19th, 2024

🕒 Time: 3:00 PM

Join Us on May 19th!

⏳ Time is ticking! Reserve your spot now for our upcoming session on May 19th, 2024, at 3:00 PM,

Live out your life.

Introduction: Nourishing Body and Soul

Join us as we journey back to the roots of holistic health with an Ayurvedic perspective on tackling obesity. In this transformative session, we'll explore the time-honored principles of Ayurveda to empower you on your weight loss journey.

Calculate Your Fat: Discover Your Ayurvedic Body Type

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Your body fat is ......

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Women

Men

Recommended:

20-25%

8-14%

Average :

22-25%

15-19%

Obese :

30+%

25+%

Before and After Pictures: Witness the Transformation

🏥 Our Satisfy Clinic: Your Partner in Wellness

we are committed to your well-being. practitioners combines the age-old wisdom of Ayurveda with modern healthcare practices to offer holistic solutions for weight management and overall health. Join us on May 19th for an enlightening session on Ayurvedic weight loss.

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Agenda: Exploring Ayurvedic Wisdom

Understanding Obesity: Unveiling the Root Causes

Delve into the multifaceted causes of obesity through the lens of Ayurveda. Gain insights into how imbalances in doshas (Vata, Pitta, Kapha) contribute to weight gain and discover personalized strategies to restore harmony within the body.

Ayurvedic Tips for Weight Loss: A Holistic Approach

Unlock the ancient wisdom of Ayurveda with practical tips tailored to your unique constitution. From mindful eating habits to specific herbs and spices that aid digestion and metabolism, discover holistic approaches to shedding excess weight.

Aahar Vihar Guidelines: Nourishing Body and Mind

Explore the pivotal role of diet and lifestyle in achieving sustainable weight loss. Learn how to align your food choices and daily routines with Ayurvedic principles to optimize digestion, metabolism, and overall well-being.

Yoga and Pranayama: Cultivating Vitality Within

Immerse yourself in rejuvenating yoga asanas and pranayama techniques curated to ignite your inner fire and support weight management. Discover how mindful movement and conscious breathing can create a harmonious union of body, mind, and spirit.

Mudras for Weight Loss: Channeling Energy Flow

Harness the power of mudras – ancient hand gestures believed to influence the flow of prana (life force energy) within the body. Explore specific mudras designed to stimulate metabolism, reduce cravings, and promote a sense of balance and vitality.

7-Day Diet Plan: Nourishing Recipes for Wellness

Receive a comprehensive 7-day diet plan filled with nourishing recipes and meal ideas crafted to align with Ayurvedic principles. From energizing breakfasts to wholesome dinners, embark on a culinary journey that nourishes your body and soul. Conclusion: Embrace Wellness, Embrace Life